Establishing Boundaries Without Fear
Establishing Boundaries Without Fear
by Carol Anthony and Hanna Moog
Handout for the I Ching Seminar in Stow, Massachusetts, 2010
22 pages, pdf format
Table of Contents
Establishing Boundaries Without Fear 1
Occupying Our Personal Space 2
The Protection and Defense of Our Boundaries 2
Our inner senses of perception 3
Divide and Conquer: How the Ego Takes Over the Personality 3
The Introduction of the Word Evil 4
Limitation and Self-Limitation 5
Fate as the Cosmic Principle of Harmony that sets limits to the ego 5
The Role of Our True Self in Self-Limitation 5
The Role of Our Thinking Mind in Our Defense and Protection 6
The Inner No and the Inner Yes 6
“Not eating at home” 7
“Being firmly correct brings good fortune” 7
“No relationship with what is harmful” 7
Why an Inner No rather than an Outer No? 8
What makes the Inner No so effective? 8
Saying an Inner No is not the same as saying “You should not…” 9
What to say the Inner No to 9
Can we misuse the Inner No? 10
What makes our Inner No ineffective? 10
Our commonsense depends on the functioning of our true feelings 11
Restoring Our Natural Boundaries 12
Restoring our ability to say the Inner No 12
Stop chips 13
Identifying a “stop chip” 13
The first step in restoring our commonsense 13
The role of sincerity in our protection 14
Removing the blockages to our true feelings 14
Memory chips that block our true feelings 15
Identifying a memory chip 15
Deprogramming the stop chip, memory chip, and microchip 15
Deprogramming the spells that have imprisoned our commonsense: 16
Deprogramming the spells that are blocking our true feelings: 16
The six ego-complexes that make up the ego’s “capital” 16
The Self-Doubt Complex 16
The Guilt Complex 17
The God Complex 17
The Self-Punishment Complex 18
The Punishment Complex 18
The False-Dependency Complex 18
What Happens to Our Life Force 19
Summary 20
Deprogramming the Ego-Complexes 20
To deprogram the Self-Doubt Complex 20
To deprogram the Guilt Complex 20
To deprogram the God Complex 20
To deprogram the Self-Punishment Complex 20
To deprogram the Punishment Complex 21
To deprogram the False-Dependency Complex 21
Exercises: 22
Exercise I: Develop a personal hexagram 22
Exercise II: A Heart Meditation 22